Category Archives: Tips and Tricks

Learn from an overwhelming base of real knowledge, built from years of experience from our staff and members like you.

The Simplicities of Commuter Cycling

Posted on May 21, 2013 by

Commuting by bike does require me to sacrifice some things. Like wallet-crushing stops at the gas station. Or the chance to get up close and personal with unwashed strangers on rush hour transit.

Posted in Activities, Cycling, From Our Staff, Tips and Tricks | Tagged , , | 6 Comments

Halfmoon Yoga: Strap This on for Size

Posted on April 23, 2013 by

A simple yoga strap goes a long way when you’re stretching. We talked to staff at Halfmoon Yoga Products about just how versatile a strap can be for opening up your shoulders, hips, and hamstrings. Today’s post includes four stretches … Continue reading →

Posted in Fitness and Yoga, Gear, Tips and Tricks | Tagged | 2 Comments

Blocks: Your Gateway to Amazing Stretches

Posted on April 17, 2013 by

Sometimes the floor can seem really far away when you’re lunging, bending, and stretching – especially if you have tight hamstrings or hip flexors. We asked Erin and Sandy, Halfmoon Yoga Products staff and Vancouver yoga instructors, to shed some … Continue reading →

Posted in Activities, Fitness and Yoga, Gear, Tips and Tricks | Tagged | 2 Comments

Getting Into Road Riding

Posted on March 26, 2013 by

Maybe you bike commute to work. Maybe you bike on trails. Basically, you just enjoy spending time on two wheels. If you’re curious about adding road riding to the mix but aren’t sure how to get started, then this post … Continue reading →

Posted in Cycling, From Our Staff, Gear, Tips and Tricks | Tagged , , | 6 Comments

Natural Running: The Healthier, More Efficient Way to Run

Posted on March 14, 2013 by

The ultimate goals of natural running are to reduce your risk of injury and to run more efficiently. While some associate natural running with barefoot running, this running technique is actually intended to improve your form, regardless of whether you’re … Continue reading →

Posted in Activities, Gear, Running, Tips and Tricks | 2 Comments

The Finger of God

Posted on January 23, 2013 by

If you spend time in the backcountry, you have likely seen the recent New York Times feature Snow Fall, with its detailed analysis of the February 2012 Tunnel Creek avalanche.  That story, which went viral in part due to its … Continue reading →

Posted in Activities, Envoys, Snowsports, Tips and Tricks | Tagged , | 36 Comments

Holiday Wish List: Gifts for Cyclists

Posted on December 18, 2012 by

We’ve crafted a list of some gift ideas for cyclists that will put you in the yellow jersey this holiday shopping season.

Posted in Activities, Cycling, Tips and Tricks | Tagged , , , | 5 Comments

Holiday Wish List: Think Outside The Stocking

Posted on December 11, 2012 by

We have gifts under $15 that can be placed on the mantle, laid on a table, shoved into a box, or slid into an envelope. Heck, you could even hand it directly to someone, or put it into an office … Continue reading →

Posted in Activities, From Our Staff, Tips and Tricks | Tagged , , , , , | 3 Comments

5 Tips for an (Almost) Perfect Fall Family Cycle Tour

Posted on October 25, 2012 by

This year, our family decided to spend the Thanksgiving weekend climbing and biking. Our itinerary: Sainte Agathe / La Conception and back on the P’tit Train du Nord cycling route, with camping and climbing at Montagne d’Argent. Three great days to enjoy … Continue reading →

Posted in Activities, Cycling, Kids, Tips and Tricks | Tagged , , , | 2 Comments

Shifting Gears: Fall and Winter Cycle Commuting

Posted on October 18, 2012 by

Fall is here. For some cycle commuters, it’s time to pack away the bike and pull out the car or the bus pass. For me, it’s time to pull out the cool-weather bike gear. I do chicken out when the … Continue reading →

Posted in Activities, Cycling, From Our Staff, Gear, Tips and Tricks | Tagged , , , , , | 7 Comments