Halfmoon Yoga: Giving Props to Your Active Life
Stretching is like flossing. We know it’s good for us, but some of us don’t do it as often as we should. To help you get the most out of stretching – and maybe inspire you to do it more often – MEC staffer Jessica chatted with Halfmoon Yoga Products about using yoga props to hit the stretching sweet spot. Today’s focus: three stretches using bolsters, starting with a bit of backstory on the prop-making gurus at Halfmoon.
Part one of a three-part series on stretching with props.